It is difficult not to agree with the fact that doing sport is beneficial for both our mental and physical health. But, where does this common knowledge come from? Everyone knows sport is essential for kids, but why? what positive changes are linked to practicing sport? It...

The consequences of drinking soda are being noticed by more people each day, and nowadays many of us have stopped consuming these drinks. Even if it is one of the most popular guilty pleasures out there, everybody should stop drinking soda. It blends great with...

If you ever felt restless, you couldn’t stop worrying and you felt overwhelmed by the idea something bad was bound to happen, you have probably experienced an anxiety attack. Here are the symptoms to anxiety attacks and how to stop them. ...

Every year since 1988, the world commemorates December 1st as World HIV/AIDS Day. This sickness has taken the life of many people since its discovery in 1981. Its cure is still unknown, although doctors and researchers work everyday to overcome it. According to the UN,...

Lung illness related to vaping is becoming a common diagnosis these days. As flu season is coming, doctors are worried it may increase the number on vaping-related illness worldwide. According to the Centers for Disease Control and Prevention, this year in the USA there have...