Llevar una dieta sin azúcar es una de las mejores decisiones que puedes tomar actualmente. El consumo excesivo de azúcar es extremadamente común y está ligado a múltiples enfermedades, como la obesidad, diabetes, presión arterial alta o caries. De acuerdo a la Organización Mundial de...

Every year since 1988, the world commemorates December 1st as World HIV/AIDS Day. This sickness has taken the life of many people since its discovery in 1981. Its cure is still unknown, although doctors and researchers work everyday to overcome it. According to the UN,...

Lung illness related to vaping is becoming a common diagnosis these days. As flu season is coming, doctors are worried it may increase the number on vaping-related illness worldwide. According to the Centers for Disease Control and Prevention, this year in the USA there have...

Cutting added sugars or going on a sugar-free diet is one of the best decisions you can make nowadays. Excessive sugar consumption is extremely common and is linked to multiple diseases such as obesity, diabetes, high blood pressure or dental cavities....

As many other traditions that have been adopted by the city's multicultural population, Halloween is celebrated in an unique way in Barcelona. Catalonian people are known for keeping their traditions alive while having fun! From la Fira de les Bruixes and La Castanyada to parties all...

Emergencies happen at anytime without warning. Panic and stress can come along if you find yourself in this case and don't know who to call to get help. It is very important that you know who to call and what to do in the place...

All of us have been there. Summer is gone and the time to get back to our routine is coming. Some of us may feel stressed over coming back to work, so if you’re having trouble returning to your routine, here we bring you some...

When it comes to traveling, it is very common to feel nervous and stressed about the up-coming trip. Stress and anxiety can result in panic attacks, that can bother our holidays and vacation schedule. As panic attacks have become very common in tourists visiting Barcelona...

Ahh… Traveling. Who doesn’t like the thrill and excitement of knowing new places? As holidays are getting closer, many people plan their vacations for months ahead to get the most of their time abroad. However, despite of our love for traveling, many of us don’t...