Traveling can be exciting, but it can also take a toll on your health. Whether you're going on a short weekend trip or a longer vacation, it's important to take steps to stay healthy while you're away. If you are traveling in Barcelona and need...

The word baby-wearing may be new to you, but the practice has been around a long time. Baby-wearing is simply carrying a baby around on your body, either in a sling or some type of carrier. Not only does baby carrying make parenting easier, but...

A heat wave is a period of abnormally hot weather. It occurs when the temperature rises above normal for a significant period of time. In a severe heat wave, as your body tries to cool down, extra strain is placed on your heart. This can...