Traveling can be exciting, but it can also take a toll on your health. Whether you're going on a short weekend trip or a longer vacation, it's important to take steps to stay healthy while you're away. If you are traveling in Barcelona and need...
Most people know that sleep is an essential bodily function that affects every facet of our health. However, what really is sleep and why is it so important? To learn more about the importance of sleep and the different sleep stages, schedule an appointment with...
Emergencies happen at anytime without warning. Panic and stress can come along if you find yourself in this case and don't know who to call to get help. It is very important that you know who to call and what to do in the place...
When it comes to traveling, it is very common to feel nervous and stressed about the up-coming trip. Stress and anxiety can result in panic attacks, that can bother our holidays and vacation schedule. As panic attacks have become very common in tourists visiting Barcelona...
Ahh… Traveling. Who doesn’t like the thrill and excitement of knowing new places? As holidays are getting closer, many people plan their vacations for months ahead to get the most of their time abroad. However, despite of our love for traveling, many of us don’t...
Obtaining a medical certificate is extremely important when it comes to providing legal and valid proof for a number of scenarios. An absence from employment, missing classes at a university, being considered “fit to fly” or reimbursements for tickets to an event due to being...
Vaccinations are a very important part of both personal and public health. Vaccines aid in the prevention of contagious and deadly diseases. Doing this is widely recognized as one of the world’s most successful and cost-effective health interventions. It saves up to 3 million lives...
Exploring new places means coming in contact with new germs and surroundings. No one plans to get sick and visit a doctor while traveling, but sometimes it can be unavoidable. Traveling to Barcelona? Here are the top five most common ailments in the Catalan region. Our...
Who doesn’t love summer? As great as it is when the sun is shining and the temperatures grow warmer, it is important to stay in the shade as much as possible. Your skin isn’t the only thing that can be negatively affected by the sun....