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Epilepsy Awareness Day on March 26th is an international day which aims to increase the public’s knowledge of a neurological condition affecting nearly 50 million people worldwide. Also known as Purple Day, people are encouraged...

Today we recognize world tuberculosis day. This is because on March 24th of 1882 Dr. Robert Koch announced the discovery of Mycobacterium tuberculosis, the bacteria that causes tuberculosis (TB). During this time, TB killed one out...

Being in quarantine is not easy. Although, there are people who are comfortable with being at home all day and don't have any problem finding activities to entertain themselves, a lot of people is showing...

During a long time, people didn't know how the environment or nature affected our health. But, nowadays, it is widely known that our surroundings and how they influence our choices are key to build a...

Do you ever feel bloated after eating? We all hate it when that happens, but if we follow some steps and take into account several types of food, we can avoid gases, bloating and stomach...

Cell phone addiction is a reality. Just by paying attention to our daily lives we can see how mobile phones have become essential to us in many ways. When we lose our phone a feeling...

There are people who love it and people who hate it, but one thing's for sure, we all need it. Sleeping is crucial to our well-being and it is as important as eating healthy or...

World Kidney Day is a global campaign which has the aim of raising awareness over the important role that our kidneys play on our overall health. It wants to reduce the frequency and impact of...

As you may all know the International Women's Day is annually held on March 8 in many countries around the globe. It is a special day as it commemorates the history of woman and their...