Traveling can be exciting, but it can also take a toll on your health. Whether you're going on a short weekend trip or a longer vacation, it's important to take steps to stay healthy while you're away. If you are traveling in Barcelona and need...
Most people know that sleep is an essential bodily function that affects every facet of our health. However, what really is sleep and why is it so important? To learn more about the importance of sleep and the different sleep stages, schedule an appointment with...
COVID, the flu, and RVS are all extremely contagious respiratory tract infections that can affect your sinuses, lungs, airways, or throat. Although these types of infections can occur at any time during the year, they are significantly more common in the winter months. To distinguish...
Arthritis is a very common issue that most people face after their 40s. It can be troublesome as this medical condition makes your joints hard to move. According to experts and knowledgeable English-speaking doctors in Barcelona, it can also depend on gene factors as well...
Menopause can be a hard time in women's life. In this phase, they face a lot of imbalances in their bodies, especially hormonal imbalances. The menstrual cycle starts in every woman's body in adolescence and continues till late adulthood. As you reach your 50s (...
Nowadays, obesity has become a severe health concern for people worldwide as, according to several research studies, the number of obese people across the globe is increasing rapidly. Not only that, but children are not left behind in this huge number as a significant percentage...
Anxiety is a common mental health issue. Though it was there for quite a long time, people were not ready to discuss it openly. But now, it's time to spread enough awareness about this mental health condition as an imbalance in mental health can cause...
Melasma is a rare skin condition that causes black or blue-gray patches on the skin. The condition can also create freckle spots on the skin. It is a common skin disorder that happens due to the overproduction of specific hormonal cells and even by exposure...
Are you used to having eye problems or injuries in summer? This is very common. Think that at this time of the year the sunlight is much stronger and can be especially incisive and hurtful to your eyes. In these cases, the best thing is...